Health and Wellness Coaching Services
Coaching services may appeal to you if you want to work with a coach on changing a specific health or wellness problem intensely for a short period of time rather than engage in formal therapy. Or you may want to be in therapy while also seeing a coach about a health issue very important to you.
Program Structure
Our coaching package consists of 12 weeks of one-hour personalized health and wellness sessions after an initial 90-minute consultation. The total cost for 13 sessions is $1,500. All sessions are scheduled with your coach to best fit into your schedule. You will receive personalized guidance and feedback during each session and at the conclusion of the program. After you complete the 12-week program, you may request additional 30-minute followup sessions as needed for $55 each.
If you want only an individual session with a coach, the cost is $100.00.
To schedule an intake interview, please contact the coach of your choice at the email address below their photo. You may arrange a payment schedule with your coach. Payments will be made through PayPal to Your Health Concierge.
Meet Our Coaches
Janese Pierson, BS, CHES, CIHWC, NBC-HWC
I have been a coach and health educator for over seven years and am committed to serving my clients in discovering health and well-being for themselves while fostering forward movement toward this end. I use the proven techniques of Intrinsic Coaching © to facilitate behavior change by assisting clients in finding clarity around all they are wanting for themselves and empowering clients to self-discover values, resources and strategies that are meaningful to them. I emphasize the fact that clients are the expert in navigating their lives based on past and present experiences and personal preferences. I have a bachelor’s degree in public health with an emphasis in health promotion, am a Certified Health Education Specialist, a Certified Intrinsic Health & Well-being Coach, and a National Board Certified Health & Wellness Coach.
Karie Watson, MS, CHES
I use proven methods that will empower and motivate you to set attainable goals to change behavior as you journey to a healthier you. I have a Bachelor of Science degree in Health Sciences with a dual concentration in Community and School Health and a Master of Science degree in Health Sciences, Health Care Administration from Towson University. Since 1977, I have been a Certified Health Education Specialist (CHES) by the National Commission for Health Education Credentialing (NCHEC) since 1997 and have also trained as a Health Coach using the Wellcoaches program.
As a health coach and educator for over 25 years, I have helped adults of all ages to live a healthier life. I have also designed and delivered health education programs on many health and wellness topics for organizations across the United States.